Recovering well

Last month I revealed that I suffered a basketball injury (i.e. a high rupture of my right Achilles tendon, requiring surgical repair). Yesterday marked the six-week point since surgery. Today I completed my third week of physical therapy and being out of a cast and in a walking boot. This afternoon was my three-week follow-up with my surgeon.

Those professionally helping me in my recovery say that I’m making excellent progress. Given where I am calendar-wise since the injury, my range of motion is great and my strength is good, too. Perhaps next week, I’ll be able to spend time out of my walking boot in a regular shoe assisted by a crutch. This will allow me to work on re-establishing my normal gait.

Already this experience has been rich in life lessons for me:

  • When you listen to your care givers, good things can and do happen! (Wish I’d learned this in my twenties.)
  • I still have a ways to go until I’m a consistently patient person. (Sometimes, I’m not a patient patient!)
  • I value my independence, and I have a hard time asking for help.
  • Handicapping injuries offer a great opportunity to slow down and experience the subtler, finer points of life (e.g. wonderful family moments).
  • When operating on a single crutch, the crutch goes on the strong side, not alongside the injury. (My physical therapist had a good laugh–and said that it’s not uncommon to see patients operate incorrectly.)
  • I thrive on communication (e.g. interacting with colleagues at work). While I’m grateful to be able to work regularly from home–even more so since my injury–there is simply no substitute for face-to-face communication.
  • Be conservative in your recovery goals, allowing more opportunity to be pleasantly surprised. Don’t confuse this with owning your recovery, being confident and taking initiative.
  • The human walk is truly elegant. It seems so simple, but there’s a lot to it when you have to deconstruct and re-learn it. Coordination requires more effort and focus than strength requires.

You may have noticed that I’ve been light on blogging this month, after starting the year off at a better pace (for me, anyway). Needless to say, I’ve been focusing my spare (and non-spare) time on my recovery. Let’s see…post a blog…regain ability to walk…blog…walk…hmmm… :-)

Suffice it to say, for now, that plenty of good things are happening where my professional life is concerned, too (e.g. cool new software features and products forthcoming from EMC). More on that later.

In the meantime, thanks for all the well-wishes and support. Cheers…

-Craig
http://craigrandall.net/
@craigsmusings